This is a super easy, quick meal that can be made for breakfast — or whenever because breakfast food should be acceptable all. day. long. However, it is the perfect breakfast sandwich to begin your day with because it has everything you need to kick-start your body: lean protein, healthy fats, and carbs!
NEED:
- 1 egg
- 1/4 avocado
- red pepper flakes
- ground black pepper
- 1 whole wheat English Muffin
- optional : 1 slice cheese of your choosing
COOK:
- First, toast the English Muffin
- Next, cook the egg (I chose sunny side up)
- Then put turkey on griddle or pan
- Add ingredients to English Muffin
- Finally, garnish w. red pepper flakes & black pepper
- Enjoy!
XO,
L
can’t talk, eating.
